A breakfast I make often is banana pancakes, the ones that are 2 eggs and 1 banana. However, they’re usually pretty thin and the other morning I was inspired to make healthy chocolate crepes and stuff it with a cream and greek yogurt mixture. The bonus is that it’s gluten free, in fact there’s no grain in this recipe at… Read More
I asked my friend Britney to review the ACEL compression socks for me. She’s a runner (actually she’s The Drunk Runner) and knows a lot more about what they’re for and why they’re beneficial than I do. Here’s Britney’s story:
Two weeks ago I announced that I am correcting my mindset when it comes to health and fitness. I’m ditching my doubt and I’m owning it.
This isn’t the first time I have mentioned my 15 pound weight gain in the past month and a half of blog posts, but this is my first post saying that I still haven’t made the changes I said I was going to make. I have been too busy focusing on the end result and not respecting the process that… Read More
I am thrilled to announce that I am officially a mom to a pre-schooler. I’m incredibly excited for his new adventure and him picking up life-long skills and memories. What I’m not too excited about is him picking up the flu and other bugs!
What if I could tell you that you could bring your at-home-workouts with you anywhere you go? No DVD’s to pack, stress out about and get scratched. For the past few months I’ve been using Beachbody On Demand (BOD) and it’s made my fitness life a heck of a lot easier.