Get Fit With The You Pick Challenge Group

When I first announced my Focus T25 Challenge group, my inbox was flooded with messages with people who wanted to get fit (both email and my Facebook page). I had a lot of interest, it was incredibly exciting and motivational. Although I was able to fill my challenge group I heard time and time again how T25 was just out of reach of a few people's budget. Although I do believe whole heartedly that fitness is a worthy investment (regardless of what you do) I completely understand the situation … [Read more...]

Chocolate Carrot Cake Homemade Protein Bars

Have I mentioned yet just how much I love Shakeology? It's the Healthiest Meal Of The Day and I drink it almost daily. We all know it makes delicious and highly nutrient dense shakes, but did you know you can cook with it? I've made crepes, no bake cookies, have added it to oatmeal and most recently made Chocolate Pumpkin Protein Bars. Now those protein bars were good, but these Carrot Cake homemade protein bars are better. … [Read more...]

Shakeology The Healthiest Meal Of The Day

There has been a lot of hype and a lot of talk about Shakeology these days. I've been hearing it for the last year and finally tried it in August. It wasn't until I started taking it daily in January where I started noticing some drastic changes. Yes, I am a Beachbody Coach and yes, I sell Shakeology but I became a BeachBody Coach because of wanting to save 25% off Shakeology and now I'm sharing my results. … [Read more...]

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