Apple Cinnamon Yogurt Bowl and The Benefits of Fiber #sponsored

This conversation is sponsored by the Calorie Control Council. The Calorie Control Council provided compensation for me to create this recipe and discuss dietary fiber. The opinions and text are all mine. After a challenging summer, I’m starting over. My health habits have diminished and I’m building them back up from managing my caloric intake, upping protein and adding in… Read More

Coconut Breakfast Balls

When it comes to eating breakfast, I’ll be the first to admit I don’t have the best habits. I tend to skip it because I’m either too tired or busy to cook anything up. I prefer to make something ahead of time that’s easy to prepare and healthier, like this recipe for Coconut Breakfast Balls.

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