How To Make Vegetable Noodles

Vegetable Noodles

Image from Gourmet Kitchenworks

Chances are you’ve seen it all over Pinterest by now: Vegetable Noodles. They’re a fun and low carb way to still eat pasta dishes, making vegetable noodles has many health benefits. If you’ve ever wondered how to do it, you’re in luck. I have compiled a few products that I’ve read about and I’ll tell you how to get them.

I think it’s important to note that I haven’t tried any of these yet. I am going to start small and order the West Elm Peeler first, simply because it’s the cheapest. I do have two of the same peelers on this list (OXO) but one is available to my Canadian readers while the other is available to my US readers. The peelers and Spiralizer should be available to all of you.

I love the possibilities that having a julienne peeler (or a spiralizer) brings. I’ll be able to use other vegetables in place of pasta, other then spaghetti squash. I can make “rainbow spaghetti” for my son using zucchini, carrots and beets. Or maybe a summer salad with a red wine vinaigrette.

It will make it easier for myself and my family when we want to incorporate more paleo or vegetarian recipes into our menu plan. It will be great for my husband and I when we want to lose a few extra pounds but don’t want to sacrifice our favorite pasta dishes. It will be beneficial for my son’s health when I want to hide a few extra vegetables in his meals.

I love this idea.

How do you incorporate more vegetables in your meals? Have you ever made vegetable noodles?


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10 comments on “How To Make Vegetable Noodles”

  1. That’s a great way to put veggies in meals for the kids! My kids eat in a healthy fashion, but I’m always looking for ways to bump it up a notch!

  2. I really, really need to get one of these, I’ve been meaning to for a long while. I have so many fun ideas in my head 🙂

  3. I have never tried making my own noodles, veggie or otherwise, but it is a neat idea!

  4. I have the Zyliss and LOVE it!! Thanks for the post. Reminded me that I have some zucchini to use up :_

  5. I haven’t even heard of vegetable noodles yet, let alone tried them myself. I think it is an awesome way to add some fun to the meal though, and my kids would think it was awesome too!

  6. Love this idea! I have actually been thinking of getting a spiralizer or something like that, but I’ve been waiting for a recommendation first. I’d love to hear how the peeler works for you after you try it.

  7. Love it!!! I eat a lot of veg and am always looking for new aesthetically pleasing ways to incorporate them into my and my family’s diet! Thanks Randa!

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