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21 Day Fix

21 Day Fix Snack Ideas. Healthy snacks that are easy to make and keep you full.

21 Day Fix Snack Ideas

February 27, 2017
21 Day Fix Breakfast Ideas. Yummy and healthy breakfast recipes that work with Beachbody's container program from PiYo, Core De Force, and more!

21 Day Fix Breakfast Ideas

February 6, 2017
21 Day Fix lunch recipes. Looking for healthy lunch ideas? Check out this fix approved meals.

21 Day Fix Lunch Recipes

January 31, 2017
Looking for a healthy dip recipe? Check out this Avocado Ranch Dip. This appetizer is Whole30, Paleo and loaded with veggies and healthy fats. The secret ingredient? Cauliflower!

Avocado Ranch Dip with the Vitamix 7500

December 16, 2016
Sriracha Deviled Eggs - these yummy appetizers are so easy to make and are a party hit. This spicy 21 Day Fix approved recipe is a high protein snack.

Sriracha Deviled Eggs #HolidayEntertaining2016

November 2, 2016
Chicken Fajita Scramble - chicken breakfast recipes have never been so good. This also makes a delicious (and healthy) lunch idea that is 21 Day Fix and PiYo approved. Healthy eating is easy with recipes like this.

Chicken Fajita Scramble

November 1, 2016
Pesto Vinaigrette - a delicious, tangy yet sweet salad dressing. This 21 day fix approved vinaigrette is a favorite homemade salad vinaigrette recipe.

Pesto Vinaigrette Recipe + Chicken Beet Salad

August 12, 2016
Honey Mustard Vinaigrette - this homemade salad dressing is perfect for summer. It's 21 Day Fix approved (along with all Beachbody containers) and is a clean eating treat. Goes great over salad, a spring chicken bowl or use it as a chicken marinade.

Honey Mustard Vinaigrette

April 28, 2016
Mediterranean Vinaigrette - healthy vinaigrette recipe to spice up your salads from the Hammer and Chisel cookbook. This is also 21 day fix approved and can be used as a 21 day fix recipe. LOVE that it has feta and sundried tomato in it | thebewitchinkitchen.com

Mediterranean Vinaigrette – 21 Day Fix Approved

February 4, 2016
Check out this healthy hollandaise sauce recipe. Just because you're eating healthy or on a weight loss diet doesn't mean you have to give up your favorites!

Low Calorie Healthy Hollandaise Sauce Recipe

September 17, 2015
21 Day Fix Extreme results and review + free meal plan and grocery downloads. It's really helped me get closer to my health and fitness goals.

21 Day Fix Extreme Review & Results + Free Download

April 30, 2015
Curious on how many calories you can burn doing the 21 Day Fix Extreme? You're going to want to read this guide to Autumn Calabrese's newest and hottest program | The Bewitchin' Kitchen

Calories Burned Doing 21 Day Fix Extreme

April 25, 2015
White Balsamic Coconut Vinaigrette recipe, a delicious summer recipe. 21 Day Fix Extreme approved. | The Bewitchin Kitchen

White Balsamic Coconut Vinaigrette (21 Day Fix Extreme Recipes)

April 22, 2015
21 Day Fix Workouts for when you're on the go.

21 Day Fix Workouts – On The Go Fitness

May 5, 2014
21 Day Fix Results & Week 3 Review

21 Day Fix Results & Week 3 Review

May 2, 2014
Dijon Vinaigrette

Dijon Vinaigrette – 21 Day Fix Approved Recipe

April 23, 2014
21 day fix results

21 Day Fix Results Week 2

April 21, 2014
21 Day Fix Week 1 Results

21 Day Fix – Week 1 Results

April 14, 2014
21 Day Fix – What Is It?

21 Day Fix – What Is It?

April 6, 2014

hi, i’m randa!welcome to the bewitchin’ kitchen!

Randa Derkson is a millennial food blogger, influencer, and mother.

I believe that the kitchen is the heart of the home. Whether it’s discussing your day, sharing the highlights of your trip, or just having quality time with a loved one; lives are brought together at the kitchen table.

more about me »

My Latest Videos

The Healthy Grail Health Planner. Customizable to suit your health and fitness goals. 15 pages: meal planning, grocery lists, goal planners, habit trackers. Works for all diets: 21 Day Fix, macros (IIFYM). This health and fitness journal is for EVERYONE!

Delish Dressings & Vinaigrettes. 24 delicious and easy homemade salad dressings and vinaigrette recipes. Not just for salads, but tacos, bowls, marinades. It should be on EVERYONE's summer BBQ list.

Clean Eating Chicken Chili - this hearty and healthy chili recipe is lightened up with ground chicken and is 21 day fix approved. It can be classified as paleo, depending on how strict your follow the diet.

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10 ways to reach 10,000 steps! Get active and lose weight with these Fitbit hacks!

10 Ways to Get 10,000 Steps a Day For Fitbit

September 18, 2017
Healthy mac and cheese cups made with a cheese sauce loaded with hidden vegetables (perfect for picky eaters). Whether you call them macaroni and cheese cups or mac and cheese muffins, you need to add this to your dinner recipes ideas board.

Healthy Mac and Cheese Cups

September 12, 2017
This healthy chicken recipe is ketogenic and gluten free! A delicious dinner that's cheesy, easy, and makes a great weeknight meal.

Gluten Free Chicken Parmesan

September 11, 2017

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