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PiYO

Little Yogi WW W/LINKY

Little Yogi WW W/LINKY

July 22, 2014
PiYo – A Low Impact Workout That Delivers Results

PiYo – A Low Impact Workout That Delivers Results

July 3, 2014

hi, i’m randa!welcome to the bewitchin’ kitchen!

Randa Derkson is a millennial food blogger, influencer, and mother.

I believe that the kitchen is the heart of the home. Whether it’s discussing your day, sharing the highlights of your trip, or just having quality time with a loved one; lives are brought together at the kitchen table.

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My Latest Videos

The Healthy Grail Health Planner. Customizable to suit your health and fitness goals. 15 pages: meal planning, grocery lists, goal planners, habit trackers. Works for all diets: 21 Day Fix, macros (IIFYM). This health and fitness journal is for EVERYONE!

Delish Dressings & Vinaigrettes. 24 delicious and easy homemade salad dressings and vinaigrette recipes. Not just for salads, but tacos, bowls, marinades. It should be on EVERYONE's summer BBQ list.

Clean Eating Chicken Chili - this hearty and healthy chili recipe is lightened up with ground chicken and is 21 day fix approved. It can be classified as paleo, depending on how strict your follow the diet.

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Latest & GreatestRecent Posts

10 ways to reach 10,000 steps! Get active and lose weight with these Fitbit hacks!

10 Ways to Get 10,000 Steps a Day For Fitbit

September 18, 2017
Healthy mac and cheese cups made with a cheese sauce loaded with hidden vegetables (perfect for picky eaters). Whether you call them macaroni and cheese cups or mac and cheese muffins, you need to add this to your dinner recipes ideas board.

Healthy Mac and Cheese Cups

September 12, 2017
This healthy chicken recipe is ketogenic and gluten free! A delicious dinner that's cheesy, easy, and makes a great weeknight meal.

Gluten Free Chicken Parmesan

September 11, 2017

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