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Baked Apple Oatmeal
This recipe for baked apple oatmeal is a recipe I can get behind, plus it saves a few dishes!
Course
Breakfast, Dessert
Cuisine
American
Keyword
baked apples, OATMEAL
Prep Time
3
minutes
minutes
Cook Time
2
minutes
minutes
Servings
1
serving
Calories
191
kcal
Author
The Bewitchin Kitchen
Ingredients
1
apple
1/4
cup
quick oats
1/4
cup
almond milk
1
tsp
brown sugar
1/4
tsp
cinnamon
Instructions
Cut the top the apple and scoop out the inside, reserve some of the apple flesh.
Add the oats, almond milk, brown sugar, 1 tbsp of the reserved apple, and cinnamon. Mix.
Microwave for 90 seconds.
Nutrition
Serving:
1
g
|
Calories:
191
kcal
|
Carbohydrates:
42
g
|
Protein:
3
g
|
Fat:
2
g
|
Sodium:
84
mg
|
Potassium:
266
mg
|
Fiber:
6
g
|
Sugar:
22
g
|
Vitamin A:
100
IU
|
Vitamin C:
8.4
mg
|
Calcium:
86
mg
|
Iron:
1.2
mg