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Greek Dip
This Mediterranean inspired appetizer uses hummus, pesto, feta, peppers, olives, and cucumbers. Goes great with veggies and chips. 21 Day Fix approved and a healthy appetizer recipe.
Course
Appetizer
Cuisine
Greek
Keyword
greek dip, party food
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
8
Calories
132
kcal
Author
The Bewitchin Kitchen
Ingredients
1
cup
hummus
1/2
small jar pesto
218ml jar
1/4
cup
sliced olives
1/4
red pepper
diced
1/4
purple onion
diced
1/4
cup
crumbled feta
2
tbsps
diced cucumber
1
tsp
oregano
US Customary
-
Metric
Instructions
Layer the hummus, then pesto and top with the rest of the ingredients. That's it!
Serve with tortilla chips or vegetables.
Nutrition
Serving:
1
g
|
Calories:
132
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
379
mg
|
Potassium:
88
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
475
IU
|
Vitamin C:
5.1
mg
|
Calcium:
64
mg
|
Iron:
0.9
mg