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Healthy Steak Stir Fry
Healthy Steak Stir Fry - this man approved 21 dayfix recipe has steak strips, broccoli, red pepper, red onions all tossed together stir fry style and served over ancient grain noodles. It's a fast and easy recipe that's good for you.
Course
Main Course
Cuisine
American
Keyword
healthy, steak stir fry
Prep Time
2
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
12
minutes
minutes
Servings
4
servings
Calories
599
kcal
Author
The Bewitchin Kitchen
Ingredients
1/2
box
Catelli Healthy Harvest Ancient Grains Spaghetti
1
lb
steak strips
2
strips
bacon
cubed
2
tsps
olive oil
1
red onion
diced
3
cups
broccoli
cut into small florets
1
red bell pepper
sliced
2
tsps
sesame seeds
For the sauce
1/4
cup
liquid aminos
soy sauce or coconut aminos is fine
1
tbsp
toasted sesame oil
1
tsp
ground ginger
2
tbsps
coconut vinegar
US Customary
-
Metric
Instructions
In a hot pan over medium-high heat add the steak strips and cut up bacon. Cook until no longer pink, drain and set aside.
While the meat is cooking, put all the sauce ingredients in a small bowl and stir, set aside.
Prepare pasta according to the directions on the box.
While the pasta is cooking add the broccoli, onion, and bell pepper. Cook until the onion is translucent.
Add the meat back in and pour the sauce over the meat and vegetables. Sprinkle with sesame seeds.
Serve over Catelli Healthy Harvest Ancient Grain Spaghetti.
Nutrition
Serving:
1
g
|
Calories:
599
kcal
|
Carbohydrates:
52
g
|
Protein:
36
g
|
Fat:
27
g
|
Saturated Fat:
9
g
|
Cholesterol:
76
mg
|
Sodium:
1106
mg
|
Potassium:
769
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
1375
IU
|
Vitamin C:
100.9
mg
|
Calcium:
68
mg
|
Iron:
3.6
mg