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Homemade Jamaican Jerk Seasoning
A low-calorie way to add flavor to your chicken or pork dish. It's sweet, tropical, and a little spicy.
Course
Seasonings
Cuisine
Jamaican
Keyword
homemade, jamaican, seasoning, seasonings
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
8
tbsps
Calories
17
kcal
Author
The Bewitchin Kitchen
Ingredients
2
tablespoons
onion powder
1
tablespoon
garlic powder
1
tablespoon
brown sugar
1
tablespoon
ground thyme
1 1/2
teaspoons
ground all-spice
1
tsp
paprika
1
tsp
salt
3/4
teaspoon
cinnamon
1/2
teaspoon
ground red pepper
1/4
tsp
pepper
Optional: cayenne for more heat.
US Customary
-
Metric
Instructions
Stir together ingredients.
Store in airtight container at room temp
Rub seasoning on meats or poultry before grilling or roasting.
Optional: Add cayenne 1/4 tsp at a time if you want more heat.
Nutrition
Serving:
1
tbsp
|
Calories:
17
kcal
|
Carbohydrates:
4.1
g
|
Protein:
0.5
g
|
Fat:
0.1
g
|
Sodium:
293.5
mg
|
Fiber:
0.7
g
|
Sugar:
1.3
g