Hamburger Soup
Servings 8 people
Calories 146kcal
Ingredients
- 1 lb lean ground beef
- 1 green pepper diced
- 1 onion diced
- 4 carrots peeled and sliced
- 4 celery stalks sliced
- 2 garlic cloves minced
- 28 oz crushed tomatoes canned
- 4 cups beef broth
- 1 tbsp oregano
- 2 bay leaves
- 1 tsp sea salt
- 1 tsp pepper
- 1/2 tsp red pepper flakes
- Parmesan cheese optional
Instructions
- Over medium heat scramble fry the beef until almost done.
- Add the green peppers, onion, carrots and celery and saute it with the beef until no longer pink. Drain excess fat.
- Bring the pot back to the burner and add the rest of the ingredients.
- Bring to a boil, cover and reduce heat to a simmer. Simmer for at least an hour.
- Serve with parmesan cheese if desired.
Notes
21 Day Fix Hamburger Soup
The full recipe has 10 greens and 4 reds. For 1/8th of this recipe: 1 1/4 green, 1/2 red.Nutrition
Serving: 1serving | Calories: 146kcal | Carbohydrates: 14g | Protein: 16g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 35mg | Sodium: 946mg | Potassium: 755mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5501IU | Vitamin C: 25mg | Calcium: 80mg | Iron: 3mg