Apple Pie Chia Seed Pudding - this nutritious breakfast has apples, cinnamon, chia seeds, and more. It's high in fiber and makes a yummy snack or healthy breakfast recipe.
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Apple Pie Chia Seed Pudding

This nutritious breakfast has apples, cinnamon, chia seeds, and more. It's high in fiber, low sugar, and makes a yummy snack or healthy breakfast recipe.
Course Breakfast, Dessert
Cuisine American
Keyword chia seed pudding
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 272kcal
Author Randa Derkson

Ingredients

  • 1 cup unsweetened almond milk
  • 1/3 cup chia seeds
  • 1/2 tsp cinnamon
  • 1/2 tsp maple extract
  • 1 tbsp maple syrup
  • 1 granny smith apple sliced
  • 2 tbsps greek yogurt
  • 1 tbsp walnuts

Instructions

  • Heat a pan over medium heat.
  • Add apples and cinnamon. Fry up for 1-2 minutes.
  • Pour the almond milk over and add the rest of the ingredients.
  • Stir the pudding as it bubbles for 2 minutes.
  • Take off heat, stir in yogurt.
  • Top with additional walnuts and apples, sprinkle with cinnamon.

Nutrition

Serving: 1g | Calories: 272kcal | Carbohydrates: 33g | Protein: 7g | Fat: 13g | Saturated Fat: 1g | Sodium: 174mg | Potassium: 278mg | Fiber: 12g | Sugar: 16g | Vitamin A: 1% | Vitamin C: 5.6% | Calcium: 36.8% | Iron: 13.6%