This healthy chicken stir fry takes a few minutes to make and is loaded with ingredients that are Whole30 and Keto Diet compliant (when you get rid of the rice). It's a quick and easy clean eating recipe.

Healthy Chicken Stir Fry

This healthy chicken stir-fry is a quick and easy dinner idea that's no only healthy but yummy as well!
Course Main Course
Cuisine American
Keyword chicken stir fry, healthy recipes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 146kcal
Author Randa Derkson


  • 1 tbsp avocado oil
  • 2 4 oz chicken breasts cut into strips
  • 1 cup broccoli
  • 1/2 red pepper sliced
  • 1/2 onion diced
  • 1 yellow pepper sliced
  • 1/4 cup matchstick carrots
  • 2 tsps lemon garlic seasoning I use FlavorGod
  • 2 tspsĀ  garlic powder
  • 2 tsps toasted sesame oil
  • 2 tbsps chicken broth
  • 1/3 cup cashews


  • Heat the oil in a wok over medium-high heat.
  • Once hot, add the chicken cook for 5 minutes or no longer pink.
  • Once the chicken is cooked, transfer to a dish.
  • Add the rest of the ingredients and stir-fry until vegetables are crisp.
  • Add the chicken back into the wok and top with cashews, stir fry for another minute.
  • Serve either by itself for a Whole30 compliant meal, or with rice.


Serving: 1g | Calories: 146kcal | Carbohydrates: 11g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 45mg | Potassium: 312mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2005IU | Vitamin C: 95.9mg | Calcium: 24mg | Iron: 1.2mg