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Baked Apples with Coconut Cream
This gluten free and dairy free dessert is a healthier twist on apple pie.
Course
Dessert
Cuisine
American
Keyword
baked apples, coconut cream
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
Calories
380
kcal
Author
The Bewitchin Kitchen
Ingredients
4
granny smith apples
1/4
cup
brown sugar
1
tsp
cinnamon
1
batch coconut whipped cream
Optional toppings: caramel sauce
US Customary
-
Metric
Instructions
Preheat oven to 350°
Slice the top of each apple off and scoop out the core.
Spoon 1 tbsp of brown sugar in each apple and 1/4 tsp cinnamon.
Bake for 20 minutes.
Top with coconut whipped cream and optional caramel sauce.
How to make coconut cream:
Place a can of full-fat coconut milk in the fridge.
Scoop the hard fat into a bowl (leave the water in the can).
Whip with a hand blender. You may add powdered sugar, brown sugar, or stevia to sweeten if desired.
The coconut cream can be whipped or if you leave it soft and whisk in powdered sugar, it will become a glaze (like in the images in the post).
Nutrition
Serving:
1
g
|
Calories:
380
kcal
|
Carbohydrates:
45
g
|
Protein:
3
g
|
Fat:
22.9
g
|
Saturated Fat:
20
g
|
Sodium:
20.7
mg
|
Fiber:
5.2
g
|
Sugar:
34.3
g