No Bake Peanut Butter Jam Bars - these 3 ingredient PB&J breakfast bars are a great way to start the morning or a yummy snack idea for school. It's a fun twist on peanut butter and jelly with the addition of high fiber oats.
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Peanut Butter Jam Bars

These 3 ingredient PB&J breakfast bars are a great way to start the morning or a yummy snack idea for school. It's a fun twist on peanut butter and jelly with the addition of high fiber oats.
Course Snack
Cuisine American
Keyword granola bars, no bake, peanut butter bars
Prep Time 2 hours 10 minutes
Total Time 2 hours 10 minutes
Servings 16 bars
Calories 152kcal
Author Randa Derkson

Ingredients

  • 1 1/2 cups quick oats I used quick steel cut oats
  • 1 cup peanut butter
  • 1/2 cup strawberry jam

Instructions

  • In a medium bowl, add all of the ingredients and combine.
  • Transfer to a mini granola bar mold (I use Epicure) or line an 8x8 pan with parchment paper and press into the pan.
  • Let set in the fridge for at least two hours.

Nutrition

Serving: 1g | Calories: 152kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 77mg | Potassium: 139mg | Fiber: 1g | Sugar: 6g | Vitamin C: 0.9mg | Calcium: 13mg | Iron: 0.7mg