Roasted Cauliflower Dip
A delicious twist on a dip for your next party. Recipe by Vitamix.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
- 1 head cauliflower 3 cups of florets
- 2 tbsps olive oil
- 1/2 tsp cumin
- 1/2 tsp black pepper
- 1/4 lemon not including the rind
- 1 1/4 cups greek yogurt full fat
- 1/4 tsp ground tumeric
- 1 tsp cilantro leaves
- 1/4 tsp ground cumin
- 1/4 tsp sea salt
Preheat oven to 375.
Toss cauliflower florets with olive oil, 1/2 tsp cumin and pepper and spread on a baking sheet. Roast for 25 minutes. Let cool.
One the cauliflower is cool, add all of your ingredients to your blender and puree.
Transfer to serving bowl and serve with crackers, vegetables or pita bread.
Serving: 1g | Calories: 139kcal | Carbohydrates: 10g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 211mg | Potassium: 527mg | Fiber: 3g | Sugar: 4g | Vitamin C: 88.3% | Calcium: 10% | Iron: 5.1%