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Homemade Jamaican Jerk Seasoning

A low-calorie way to add flavor to your chicken or pork dish. It's sweet, tropical, and a little spicy.
Course Seasonings
Cuisine Jamaican
Keyword jaimaican jerk, seasonings
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 tbsps
Calories 17kcal
Author Randa Derkson

Ingredients

  • 2 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon brown sugar
  • 1 tablespoon ground thyme
  • 1 1/2 teaspoons ground all-spice
  • 1 tsp  paprika
  • 1 tsp  salt
  • 3/4 teaspoon cinnamon
  • 1/2 teaspoon ground red pepper
  • 1/4 tsp  pepper
  • Optional: cayenne for more heat.

Instructions

  • Stir together ingredients.
  • Store in airtight container at room temp
  • Rub seasoning on meats or poultry before grilling or roasting.
  • Optional: Add cayenne 1/4 tsp at a time if you want more heat.

Nutrition

Serving: 1tbsp | Calories: 17kcal | Carbohydrates: 4.1g | Protein: 0.5g | Fat: 0.1g | Sodium: 293.5mg | Fiber: 0.7g | Sugar: 1.3g