Tea and Honey Chicken. This healthy dinner recipe is easy and super yummy. Chicken breasts poached in tea, honey, and soy sauce. You have to try it!
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Tea & Honey Chicken

Tea and Honey Chicken. This healthy dinner recipe is easy and super yummy. Chicken breasts poached in tea, honey, and soy sauce. You have to try it!
Course Main Course
Cuisine American
Keyword healthy chicken breast recipes, honey chicken, tea chicken
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 322kcal
Author Randa Derkson

Ingredients

  • 4 chicken breasts
  • 1 Orange Pekoe Tea Bag
  • 2 Cups boiling water
  • 3 tbsps soy sauce
  • 1 tbsp liquid honey

Instructions

  • In a saute pan place tea bag and pour boiling water over. Let steep for a little bit and press spoon into tea bag, then remove.
  • Add honey and soy sauce and stir until dissolved.
  • Turn to medium heat and bring to a boil.
  • Add chicken and cover. Cook for 15 minutes.
  • Turn chicken and remove cover. Continue to cook for another 10 minutes.

Nutrition

Serving: 1g | Calories: 322kcal | Carbohydrates: 5g | Protein: 37.3g | Fat: 16.2g | Saturated Fat: 4.6g | Cholesterol: 111.4mg | Sodium: 773.7mg | Fiber: 0.1g | Sugar: 4.4g