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Pineapple Mango Smoothie
With vitamins C, B6, A, and a healthy does of potassium, this superfood Mango Pineapple Smoothie is a great way to start the day!
Course
Breakfast, Drinks, Snack
Cuisine
American
Keyword
breakfast, drinks, healthy snack, mango, mango pineapple smoothie, pineapple, smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
203
kcal
Author
The Bewitchin Kitchen
Equipment
1
Blender
Ingredients
1
cup
pineapple
chunks
1
cup
mango
chunks
1
cup
orange juice
or tangerine juice
1
cup
ice
optional
1/2
cup
Greek Yogurt
Vanilla
1/2
banana
Instructions
Combine all ingredients in a blender and blend on high for sixty seconds or until desired consistency is reached.
Add water to thin the mixture.
Add ice for a frozen mango pineapple smoothie.
Nutrition
Calories:
203
kcal
|
Carbohydrates:
45
g
|
Protein:
7
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
3
mg
|
Sodium:
27
mg
|
Potassium:
653
mg
|
Fiber:
3
g
|
Sugar:
35
g
|
Vitamin A:
1209
IU
|
Vitamin C:
134
mg
|
Calcium:
94
mg
|
Iron:
1
mg