Iced Maple Pumpkin Spice Latte

This healthy pumpkin spice iced latte is made with maple syrup, canned pumpkin, almond milk, and is a clean eating version and much healthier than Starbucks.

Pumpkin Spice Latte with Maple Syrup and Blended - The perfect way to toast to fall.

Homemade Pumpkin Spice Lattes

I love PSL’s but after researching what is actually in those drinks I have decided to make homemade pumpkin spice lattes. The Keurig 2.0 has made it possible for me to do so – and it’s a lot faster than the coffee shops.

Don’t get me wrong, I still go into my local Starbucks and enjoy a treat once a month but it’s so much better homemade.

Keurig 2.0 review

The new Keurig 2.0 was recently released, and it was something I was really excited about. I already own a Keurig and it’s the small appliance we use the most. We use it multiple times a day but on the weekends my husband has been know to knock 4-5 cups back before noon. Which is why I’m so incredibly excited for the 2.0 because there is the option to brew 4-5 cups at once in the all new Keurig carafe!

I’m really liking the new look that the Keurig 2.0 brings. It’s sleeker, cleaner and more tech forward. Brewing is easy, as Keurig has designed a user-friendly way for you to get the perfect cup.

Brewing a cup of coffee with the new Keurig 2.0 is easy. It allows your to fully customize your brew!

After placing the K-Cup in the holder you can select how strong you want your coffee and how many ounces you want (I have the 2.0 400 series and I was given the options of 4oz, 6oz, 8oz, and 10oz). Once the settings are set just hit the “KEURIG 2.0” button and you have a delicious cup of coffee – fast.

There is only one thing that I don’t like about the Keurig 2.0 and that is the fact that you can only use Keurig K-Cups. If it doesn’t have the Keurig logo on them, it won’t brew.

Maple Pumpkin Spice Latte

Making a homemade pumpkin spiced latte is easy
This looks amazing! Maple Pumpkin Spiced Iced Latte. The perfect fall drink

I wanted to show you guys that the Keurig 2.0 can do more than just brew a cup of coffee, hot chocolate or tea. With a little bit of creativity, you can make some of your favorite coffee shop drinks saving you calories, chemicals, and coin. I decided to make an Iced Pumpkin Spice Latte but I wanted to put a little twist on it and that’s when I decided to use maple syrup as a sweetener. Mixing maple syrup and pumpkin makes this the ultimate fall drink. It can be enjoyed either hot or cold (in this case I made mine iced).

pumpkin iced latte recipe
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Iced Maple Pumpkin Spice Latte

This healthy pumpkin spice iced latte is made with maple syrup, canned pumpkin, almond milk, and is a clean eating version and much healthier than Starbucks.
Course Drinks
Cuisine American
Keyword coffee, iced latte, latte, maple, pumpkin
Prep Time 2 minutes
Total Time 2 minutes
Servings 2
Calories 209kcal


  • 1/2 cup coffee chilled
  • 1/2 cup unsweetened coconut milk almond milk or skim works too
  • 1/4 cup canned pumpkin puree or 3 tbsp if you’re not overly excited about pumpkin like me
  • 1/4 tsp pumpkin pie spice
  • 1 tbsp pure maple syrup
  • 1 – 1 1/2 cups ice

Optional toppings

  • Whipped Cream
  • Pumpkin Pie Spice
  • Maple Syrup


  • Add all ingredients into a blender and blend until smooth.
  • Top with whopped cream, pumpkin pie spice and 1-2 tsp pure maple syrup.


Serving: 1g | Calories: 209kcal | Carbohydrates: 20g | Protein: 2g | Fat: 15g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 15mg | Potassium: 304mg | Fiber: 2g | Sugar: 15g | Vitamin A: 4773IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 2mg
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Are you a slave to the Pumpkin Spice Latte like I am? What’s your favourite coffee house drink?

You can get the all new Keurig 2.0 and make your own “in house” lattes at

Also available at:

Keurig 2.0 at
Keurig 2.0 at

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Disclosure: I was provided with the Keurig 2.0. All opinions are my own.

pumpkin iced latte recipe

16 comments on “Iced Maple Pumpkin Spice Latte”

  1. Mmmm 🙂 Sounds delcious! I just love how easy the machines make it to whip up great drinks

  2. yum! I’m loving all things pumpkin right now! that machine is beautiful!

  3. This sounds so yummy! I have a Keurig and I love it.

  4. OMG!! You recipes rock!! This is awesome! I’m hosting Thanksgiving next weekend! This may just be our dessert bevvy!

  5. I’m a big fan of PSL too… love this season for that! I’d love to be able to make them at home, so thanks for sharing! Maybe I’ll have to put a Keurig on my CHristmas list… 🙂

  6. I love Pumpkin Spice Latte!

  7. this post made me want to have one right now!! looks so good
    great job on the photos btw.

  8. This sounds delicious! Thanks for sharing!

  9. That looks amazing! I want a Keurig so bad!

  10. That’s my kind of drink. If I drink coffee at all it has to me heavily flavored and whipped cream is essential.

  11. 5 stars
    oh my yuminess!!! Sometimes a new word is needed to express how fantastically delicious something is ( wink) . Pinned xo

  12. 5 stars
    yummy! this looks amazing!

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