4 easy ways to lower your sugar intake! Reduce your sugar consumption with these healthy living tips and low sugar recipes!

4 Easy Ways to Reduce Your Sugar Intake

Fat used to be the health evil to fear but more and more studies are making clear that sugar is what we should worry about. Here are 4 easy ways to reduce your sugar...

10 things to do in Key West Florida with your friends and family during your Florida Keys vacation.

10 Things To Do In Key West

Looking for things to do in Key West? I have a list of a few of my favorites (and favorites of those I asked while visiting this amazing Florida Key town). I’ve only been...

How to eat healthy at Disneyland. When you're on a Disney vacation but still maintaining a healthy diet, here are your options. Choices for keto, low carb, and clean eating! Just because you're on a Disney vacation in California doesn't mean you have to eat bad!

10 Tips to Eat Healthy at Disneyland

There are numerous reasons to eat healthy at Disneyland but my reason? So I don’t get sick while I’m there! When I eat unhealthily I feel gross, slow, and I’m always second-guessing my stomach. So I...

Crockpot Chicken Fajita Hashbrowns. A fun and flavourful Crockpot breakfast recipe with ground chicken, hashbrowns, green peppers, and fajita mix. Add this to your slowcooker recipes!

Slow Cooker Fajita Chicken Hashbrowns

What I love most about this recipe for Slow Cooker Fajita Chicken Hashbrowns is that it’s delicious both as a breakfast or dinner! Win win! Slow Cooker Fajita Chicken Hashbrowns Disclosure: I am participating...

Homemade Stuffing Recipe - how to make stuffing for turkey. This is my family's secret stuffing recipe. It's a classic at Thanksgiving, Christmas and Easter.

Homemade Stuffing Recipe

This is my family’s homemade stuffing recipe. It’s a super easy recipe, that takes very little time to prepare so you can get to the more important things over the holiday (like visiting with...

Beef stew made in the Instant Pot

Gluten Free Instant Pot Beef Stew

This gluten free Instant Pot Beef Stew is a super easy recipe to put together. Perfect for those days where you forgot to start the slow cooker (hey, it totally happens). Instant Pot Beef Stew...

10 ways to reach 10,000 steps! Get active and lose weight with these Fitbit hacks!

10 Ways to Get 10,000 Steps a Day For Fitbit

Whether you’re a commuter or you work from home, you CAN get your steps in! Here are 10 ways to get 10,000 steps a day.  10 Ways to get 10,000 Steps a Day This...

Healthy mac and cheese cups made with a cheese sauce loaded with hidden vegetables (perfect for picky eaters). Whether you call them macaroni and cheese cups or mac and cheese muffins, you need to add this to your dinner recipes ideas board.

Healthy Mac and Cheese Cups

Looking for an easy way to add more vegetables to yours and your family’s dinner? Check out these healthy mac and cheese cups, which features a delicious cheese sauce complete with hidden veggies! Healthy Mac...

This healthy chicken recipe is ketogenic and gluten free! A delicious dinner that's cheesy, easy, and makes a great weeknight meal.

Gluten Free Chicken Parmesan

This recipe for gluten free chicken parmesan and oh-so-good. Not only is it a tasty dinner idea but it’s also high in protein. Gluten Free Chicken Parmesan One of my dinner favorites is chicken...

5 skin care myths debunked and how you can have healthy skin all year round.

5 Skin Care Myths Debunked

There are always rumors and myths floating around about skin care. So I did a little research to point you in the right direction. Here are 5 skin care myths debunked and put to...

8 easy ways to get more protein in your diet.

8 Easy Ways to Get More Protein in Your Diet

8 Easy Ways to Get More Protein in Your Diet Protein is one of the most powerful sources of nutrition that many people aren’t getting enough of each day. This basic building block of...

These gluten free coconut chocolate chip cookies only have four ingredients! They're healthy, have no sugar, and make a delicious breakfast cookie recipe.

4 Ingredient Gluten Free Coconut Chocolate Chip Cookies

These gluten free coconut chocolate chip cookies only have four ingredients: a banana, quick oats, chocolate chips, and coconut. Coconut Chocolate Chip Cookies   This post contains affiliate links. For the past few weeks...