cheddar apple stuffed pork loin chops recipe

Cheddar Apple Stuffed Pork Loin Chops

These baked stuffed pork loin chops are so darn good! Loaded with cheddar cheese, apple, and a poultry seasoning these Cheddar Apple Stuffed Pork Chops will be a hit with the whole fam jam.

how to ease doms from working out

9 Best Ways to Treat DOMS (Delayed Onset Muscle Soreness)

Does your new workout program and exercises leave you with muscle soreness? Here are a few ways to reduce DOMS and prevent future discomfort. Although it may feel like you can’t walk when you...

Overheadshot of chicken spring rolls with a rainbow of vegetables.

Chicken Spring Rolls with Garlicky Turmeric Dipping Sauce

These chicken spring rolls are not only easy to make, but they’re a super fun way to get the kids involved in dinner prep. Made with chicken, a rainbow of vegetables, and a dairy-free,...

How to make oat flour

How to Make Oat Flour

Have you ever heard of oat flour? It’s a gluten free alternative for muffins, pancakes, and other baked goods. With that being said, today I’m going to show you how to make oat flour....

Greek Chicken Souvlaki Recipe

Greek Chicken Souvlaki

One of my favorite chicken recipes is greek chicken souvlaki. It’s simple, easy, and healthy! I love that it takes only a few seconds to mix together a marinade that provides a pack of...

how to choose a kids mattress

Brunswick Mattress Review + What to Look For In a Children’s Mattress

I’ve been in the market for a new mattress for my son and finally decided on the Brunswick Mattress by Novosbed. Since finding a quality mattress for children can be daunting, I wanted to...

slow cooker coconut curry lentil stew

Slow Cooker Coconut Curry Lentil Soup

If you’re looking for an easy dinner recipe you need to try this Slow Cooker Coconut Curry Lentil soup recipe. This soup/stew is healthy, vegetarian (easy to make vegan), and so creamy! If you...

sheet pan stuffed chicken with roasted root vegetables

Sheet Pan Stuffed Chicken Breasts with Roasted Root Vegetables

You are going to love this sheet pan stuffed chicken recipe. Chicken breasts stuffed with a herb and garlic cream cheese, roasted with beets, carrots, and potatoes and completed with a rosemary and balsamic...

academy of culinary nutrition review

Academy of Culinary Nutrition Review from a Recent Graduate

Nutrition has always been a passion of mine. I eat up (the pun is so intended) all the knowledge I can, from far fetched woo that makes me roll my eyes the to evidence-based...

How to get started with the KonMari method.

Getting Started with the KonMari Method

Having you seen Tidying Up with Marie Kondo yet? It’s taking Netflix over by storm and my Facebook newsfeed is falling in love with the Marie Kondo and the KonMari method. Here’s a guide...

Keto pumpkin soup recipe

Keto Pumpkin Soup

Whether you’re low carb, keto, or just wanting to eat simpler and healthier you have to try this keto pumpkin soup. It’s easy, delicious, and quick dinner idea. Keto Pumpkin Soup Disclosure: This post...

kid friendly curry recipe

Butternut Squash Chickpea Curry in a Hurry 

Your family is going to love this Butternut Squash Chickpea Curry in a Hurry! It’s a delicious kid-friendly, one-pot meal for busy parents from The Ultimate New Mom’s Cookbook.