Stay healthy during the holidays with these 7 tips! From not gaining weight over Christmas to keep the cold and flu at bay here are some great christmas health tips.

Stay Healthy During the Holidays with These 7 Tips

Stay healthy during the holidays with these 7 tips! From not gaining weight over Christmas to keep the cold and flu at bay here are some great Christmas health tips. Tip #1: Step away...

These gingerbread cheesecake bars are an easy holiday twist on a traditional cheesecake favorite. Whether you call them bars, squares, or Christmas baking - these are going to my favorite cheesecake recipes folder.

Gingerbread Cheesecake Bars

These gingerbread cheesecake bars are an easy holiday twist on a traditional cheesecake favorite. Whether you call them bars, squares, or Christmas baking – these are going to my favorite cheesecake recipes folder. Gingerbread...

9 essential oils to relieve cold and flu symptoms. Sore throat? Cough? Insomnia? Here are some oils that will help relieve your sick symptoms!

Essential Oils to Help Relieve Cold and Flu Symptoms

Is a cold or the flu making you feel miserable? Have you tried (unsuccessfully) kicking it to the curb with over-the-counter remedies? If so, it might be time to try essential oils. Here are a...

How to make turkey gravy. Looking for a homemade turkey gravy recipe for your Thanksgiving or Christmas dinner? Here's is the way I have been taught to make turkey gravy and it always turns out.

How to Make Turkey Gravy

One of my favorite features of a turkey dinner is the turkey gravy, hands down! Gravy over potatoes, stuffing, turkey, yum! Here’s how to make turkey gravy. How to Make Turkey Gravy This post contains...

Roasted Corn and Pepper Soup

Roasted Corn and Pepper Soup

Warm up on chilly days with this roasted corn and pepper soup, this recipe is made with simple ingredients but blended together they pack in a lot of flavour. Roasted Corn and Pepper Soup...

The Best Health and Fitness Subscription boxes! Here's a list of my favorite healthy boxes from FabFitFun to Yoga Club to health snack boxes from HealthyMe Living. Make sure you click over for discounts!

9 Health and Fitness Subscription Boxes YOU HAVE TO TRY

I LOVE subscription box services, especially when they serve a purpose of helping you reach your health and fitness goals. So I compiled a list of the best health and fitness subscription boxes that...

Apple Pie Chia Seed Pudding - this nutritious breakfast has apples, cinnamon, chia seeds, and more. It's high in fiber and makes a yummy snack or healthy breakfast recipe.

Apple Pie Chia Seed Pudding

This recipe for apple pie chia seed pudding is a delicious way to get your daily fiber it. It makes a yummy snack or a filling breakfast to start your day off right. Apple...

8 easy health hacks to change your life and help you see results! Start a healthier lifestyle with these tips for easy healthy living!

8 Health Hacks That Will Change Your Life

This post is sponsored by OmegaSea. As always, all opinions are my own. I love healthy living, and even more than that, I love helping other people find easy ways to be healthier. So...

Healthy and wholesome chicken and wild rice soup. This hearty soup recipe has no dairy and is a broth based fall and winter favorite! Clean eating has never been yummier.

Chicken and Wild Rice Soup

This Chicken and Wild Rice Soup is a broth-based comfort food that warms up your body and soul when you’re chilled to the bone. It’s a new fall favorite. Chicken and Wild Rice Soup Disclosure:...

A yummy yorkshire pudding is a must with any roast beef dinner. These cheese and chive yorkshire puddings are the PERFECT side dish to Sunday night dinners. Top with beef gravy and it's heaven on earth.

Yorkshire Puddings with Cheese and Chives

Yorkshire Puddings have always been a favorite side dish of mine. So I was nervous to put a spin on this roast dinner classic, but let me tell you: it works! Yorkshire Puddings This...

6 ways to improve your gut health. Simplified steps to help mend the gut brain connection. Perfect for those looking to heal leaky gut, get rid of Candida, or just simply increase their energy, weight loss, and health.

6 Ways to Improve Your Gut Health

There is so much talk if gut health these days, and it can get a little overwhelmed it. So I simplified it with these 6 ways to improve your gut health. Improve Your Gut...

Add these red velvet cinnamon rolls with creamy cheese frosting to your holiday baking board. They're perfect for Christmas and holiday party food! AD

Red Velvet Cinnamon Rolls with Cream Cheese Glaze

This post has been sponsored Kraft Heinz Canada ULC. All thoughts and opinions are my own. It’s baking season! It’s the time of year where I love to get in the kitchen and make...