Healthy Chocolate Crepes {Gluten and Grain Free}

This recipe for healthy chocolate crepes is gluten free and grain free. It's filled with a protein packed greek yogurt and whipped cream mixture and topped with raspberries and dark chocolate. Add this to your healthy breakfast recipes and healthy dessert recipe board!

A breakfast I make often is banana pancakes, the ones that are 2 eggs and 1 banana. However, they’re usually pretty thin and the other morning I was inspired to make healthy chocolate crepes and stuff it with a cream and greek yogurt mixture. The bonus is that it’s gluten free, in fact there’s no grain in this recipe at all.

The filling is the same recipe I used for the Berries n Cream Parfait recipe that’s on the blog from earlier in the year. It’s so easy to put together and not only is it delicious, the protein from the greek yogurt helps keep you full.

Eggs, bananas, greek yogurt, raspberries; sounds like a great way to start the day to me!

Healthy Chocolate Crepes

This recipe for healthy chocolate crepes is gluten free and grain free. It's filled with a protein packed greek yogurt and whipped cream mixture and topped with raspberries and dark chocolate. Add this to your healthy breakfast recipes and healthy dessert recipe board!

Did you make this recipe?   Leave a review »

Healthy Chocolate Crepes

Healthy chocolate crepes stuffed with a greek yogurt cream and topped with raspberries and chocolate. This recipe is gluten free and grain free.

Ingredients:

For the crepes:

  • 2 eggs
  • 1 banana
  • 1 tbsp cocoa

For the filling:

  • 1/4 cup whipped cream (no added sugar)
  • 6 oz greek yogurt
  • Optional: 1 tsp stevia

Toppings:

  • Raspberries
  • Shaved chocolate

Directions:

For the crepes:

  1. Add all of the ingredients into a blender of food processor and blend until smooth.
  2. Pour on a hot pan (over medium heat) and cook up until you can flip it and it’s not too runny. Cook on the other side for another minute. Keep warm in the oven until they’re all made up.

For the filling:

  1. The cream will already be whipped, if you haven’t’ done that – do that now.
  2. Fold in the greek yogurt to the whipped cream mixed, add stevia if needed.

Putting it together:

Spoon a few tbsps into the crepe and wrap up. Top with raspberries and shaved chocolate.

All images and text ©.

Looking for more healthy breakfast recipes? Here are a few of  my favorites:

Chocolate Banana Walnut Overnight Oats - This healthy overnight oats recipe has yogurt, chia, bananas, walnuts and chocolate. It's a healthy breakfast with a bit of decadence. An easy meal prep morning treat. | thebewitchinkitchen.com

Chocolate Banana Walnut Overnight Oats

Carrot Cake Pancakes with 3 Berry Chia Jam - this gluten free and grain free pancake recipe is the ultimate breakfast (or brunch). Made with Epicure products, this is a new favorite recipe! thebewitchinkitchen.com

Carrot Cake Pancakes with 3 Berry Chia Jam

Almond Butter Balls recipe - this no bake dessert makes a healthy snack for kids of all ages. 4 ingredients: quick oats, dark chocolate chips, brown rice syrup and almond butter. | thebewitchinkitchen.com

Almond Butter Balls

Apple Cinnamon Yogurt Bowl - a healthy snack that's delicious and on point with nutrition. Healthy snack ideas don't have to be hard, this apple recipe is high in fiber (11g) and protein! A healthy dessert that will please your sweet tooth.

Apple Cinnamon Yogurt Bowl

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Eggs have always had 14 important vitamins and nutrients including protein, iron and vitamin A. Natural goodness, brought to you by your local egg farmers. For more information about the natural goodness of eggs, visit eggs.ca.

Disclosure: This post was brought to you by Egg Farmers of Canada via Mode Media Canada.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Egg Farmers of Canada.

This recipe for healthy chocolate crepes is gluten free and grain free. It's filled with a protein packed greek yogurt and whipped cream mixture and topped with raspberries and dark chocolate. Add this to your healthy breakfast recipes and healthy dessert recipe board!

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Randa Derkson

I believe that the kitchen is the heart of the home. Whether it’s discussing your day, sharing the highlights of your trip, or just having quality time with a loved one; lives are brought together at the kitchen table.

13 comments on “Healthy Chocolate Crepes {Gluten and Grain Free}”

  1. So SO So good! Can’t wait to try these!

  2. This look so good and easy to make. My daughter is having some friends over for her birthday and I think this will make a great breakfast for them.
    Thanks

  3. My husband has made something livery similar to this. My kids love his healthy crepes. We always stuff ours with Greek yogurt and fresh or frozen berries. Yum!

  4. These look so delicious!! Healthy never looked so good!

  5. Those crepes look so good. I haven’t ever made the chocolate crepes here. I will have to give these a try. My kids would go nuts for them. Definitely a great idea for winter break!

  6. I make eggana pancakes all the time! but OMG these look delicious! I never thought to add cocoa in the mix! I love that they are grain free, because I follow a low carb lifestyle. These fit the bill perfectly and have made my tummy grumble!

  7. I can’t believe how simple the ingredient list for this recipe is. They look delicious!

    I included this in a roundup I did of decadent chocolate recipes! I’d love for you to check it out and share it on social media if you think your followers would like it! Here is the link:

    http://hellocreativefamily.com/36-decadent-chocolate-recipes/

    Thanks so much for creating such a delicious dessert!

    Best Wishes,

    Crystal

  8. The photos are lovely and while the recipe makes sense, you don’t state how much batter to put in the pan. With (conventional) crepes it’s usually a very small amt. Is it 1/4 cup ? One third ? I don’t want to waste batter trying to figure that out. Thank you~

  9. The picture is lovely but this is the only positive thing I can say about these “crapes”. I would say it is more an omelette than a crape as the recipe is based on 2 eggs; but I still tried to cook them. I spend an hour trying to figure out what to add to the mix to make it work after burning my pan using only 2 eggs, 1 tbsp cocoa and 1 banana… It was truly waste of my time and money.

  10. How many does this serve? Thanks

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