sheet pan stuffed chicken with roasted root vegetables

Sheet Pan Stuffed Chicken Breasts with Roasted Root Vegetables

You are going to love this sheet pan stuffed chicken recipe. Chicken breasts stuffed with a herb and garlic cream cheese, roasted with beets, carrots, and potatoes and completed with a rosemary and balsamic...

academy of culinary nutrition review

Academy of Culinary Nutrition Review from a Recent Graduate

Nutrition has always been a passion of mine. I eat up (the pun is so intended) all the knowledge I can, from far fetched woo that makes me roll my eyes the to evidence-based...

How to get started with the KonMari method.

Getting Started with the KonMari Method

Having you seen Tidying Up with Marie Kondo yet? It’s taking Netflix over by storm and my Facebook newsfeed is falling in love with the Marie Kondo and the KonMari method. Here’s a guide...

overhead of low carb pumpkin soup topped with fresh herbs

Keto Pumpkin Soup

Whether you’re low carb, keto, or just wanting to eat simpler, you have to try this Keto Pumpkin Soup! Made with 3 simple ingredients, plus herbs and spices, this healthy pumpkin soup recipe makes...

kid friendly curry recipe

Butternut Squash Chickpeaย Curry in a Hurryย 

Your family is going to love this Butternut Squash Chickpeaย Curry in a Hurry! It’s a delicious kid-friendly, one-pot meal for busy parents from The Ultimate New Mom’s Cookbook.

eating gluten free at disneyland guide

Your Guide to Eating Gluten Free at Disneyland

Are you looking to go gluten free at Disneyland and you don’t know where to go to eat or what to order once you get there? Youโ€™re in luck! Iโ€™m going to break down...

21 day fix success

How to Get Started with The 21 Day Fix

This guide on how to get started with the 21 Day Fix is a long one so settle in with a coffee or tea and get ready for some knowledge! How to Get Started...

DElicious gluten free thai chicken bites

Gluten Free Thai Chicken Bites

Crispy gluten free boneless chicken bites topped with sweet Thai chili sauce, oh yes, please! These Gluten Free Thai Chicken Bites are always the first to go at parties and on the dinner table....

Peppermint white chocolate cheesecake bars

Peppermint White Chocolate Cheesecake Bars [Gluten Free]

The holidays are a time to get together with loved ones, enjoy each other’s company and nibble on seasonal treats. These creamy Peppermint White Chocolate Cheesecake Bars scream Christmas. They’re simple to throw together,...

The best book of the month club for Canadians!

Sweet Reads Box – Book of The Month Club for Canadians

I recently tried a new book of the month club that really blew me away. Not only did my Sweet Reads box come with a riveting novel, it gave me a multi-sensory experience.  If...

overhead: large pot of chicken shepherd's pie with wooden spoon

Whole30 Chicken Shepherd’s Pie

A comfort food classic with a healthy twist, this Whole30 Chicken Shepherd’s Pie with cauliflower mashed “potatoes” is a new staple in our family’s recipe book. I hope it will be in yours too. Whether...

The best beauty subscriptions boxes.

Beauty Subscription Boxes

Beauty subscription boxes are trending, and there’s no question why! You get to sample some of the hottest beauty products monthly, for a low cost. Here are some of the best beauty boxes. Beauty...