9 essential oils to relieve cold and flu symptoms. Sore throat? Cough? Insomnia? Here are some oils that will help relieve your sick symptoms!

Essential Oils to Help Relieve Cold and Flu Symptoms

Is a cold or the flu making you feel miserable? Have you tried (unsuccessfully) kicking it to the curb with over-the-counter remedies? If so, it might be time to try essential oils. Here are a...

Turkey Gravy Without Drippings

Savory, creamy, and served steaming hot, this Turkey Gravy made with or without drippings will be the hero of any turkey dinner! Thanksgiving Made Easy Piping hot gravy is an essential compliment to any...

Roasted Corn and Pepper Soup

Roasted Corn and Pepper Soup

Warm up on chilly days with this roasted corn and pepper soup, this recipe is made with simple ingredients but blended together they pack in a lot of flavour. Roasted Corn and Pepper Soup...

The Best Health and Fitness Subscription boxes! Here's a list of my favorite healthy boxes from FabFitFun to Yoga Club to health snack boxes from HealthyMe Living. Make sure you click over for discounts!

9 Health and Fitness Subscription Boxes YOU HAVE TO TRY

I LOVE subscription box services, especially when they serve a purpose of helping you reach your health and fitness goals. So I compiled a list of the best health and fitness subscription boxes that...

Apple Pie Chia Seed Pudding - this nutritious breakfast has apples, cinnamon, chia seeds, and more. It's high in fiber and makes a yummy snack or healthy breakfast recipe.

Apple Pie Chia Seed Pudding

This recipe for apple pie chia seed pudding is a delicious way to get your daily fiber it. It makes a yummy snack or a filling breakfast to start your day off right. Apple...

8 easy health hacks to change your life and help you see results! Start a healthier lifestyle with these tips for easy healthy living!

8 Health Hacks That Will Change Your Life

This post is sponsored by OmegaSea. As always, all opinions are my own. I love healthy living, and even more than that, I love helping other people find easy ways to be healthier. So...

Healthy and wholesome chicken and wild rice soup. This hearty soup recipe has no dairy and is a broth based fall and winter favorite! Clean eating has never been yummier.

Healthy Chicken Wild Rice Soup Recipe

This healthy chicken wild rice soup is a broth-based comfort food that warms up your body and soul when you’re chilled to the bone. This clean eating soup is loaded with vegetables, chicken, and wild...

A yummy yorkshire pudding is a must with any roast beef dinner. These cheese and chive yorkshire puddings are the PERFECT side dish to Sunday night dinners. Top with beef gravy and it's heaven on earth.

Yorkshire Pudding with Cheese and Chives

Yorkshire Puddings have always been a favorite side dish of mine. So I was nervous to put a spin on this roast dinner classic, but let me tell you: it works! You are going...

6 ways to improve your gut health. Simplified steps to help mend the gut brain connection. Perfect for those looking to heal leaky gut, get rid of Candida, or just simply increase their energy, weight loss, and health.

6 Ways to Improve Your Gut Health

There is so much talk if gut health these days, and it can get a little overwhelming. So I simplified it with these 6 ways to improve your gut health. Improve Your Gut Health...

4 easy ways to lower your sugar intake! Reduce your sugar consumption with these healthy living tips and low sugar recipes!

4 Easy Ways to Reduce Your Sugar Intake

Fat used to be the health evil to fear but more and more studies are making clear that sugar is what we should worry about. Here are 4 easy ways to reduce your sugar...

10 things to do in Key West Florida with your friends and family during your Florida Keys vacation.

12 Best Things To Do In Key West

Looking for the best things to do in Key West, Florida? You’ve come to the right place! I love this amazing little city in southern Florida, and I know you will too once you’ve...

Crockpot Chicken Fajita Hashbrowns. A fun and flavourful Crockpot breakfast recipe with ground chicken, hashbrowns, green peppers, and fajita mix. Add this to your slowcooker recipes!

Slow Cooker Fajita Chicken Hashbrowns

What I love most about this recipe for Slow Cooker Fajita Chicken Hashbrowns is that it’s delicious both as a breakfast or dinner! Win win! Slow Cooker Fajita Chicken Hashbrowns Disclosure: I am participating...