Search Results

There are so many options for healthy eating but it has to work for you! Here are some clean eating tips for a healthy lifestyle.

Clean Eating Tips For a Healthy Lifestyle

There are so many options for healthy eating but it has to work for you! Here are some clean eating tips for a healthy lifestyle. Ask several people about their current eating habits and...

5 easy ways to add protein to your diet. These simple tips will up your protein intake and help you live a healthy lifestyle

5 Easy Ways to Add Protein to Your Diet

I’ve been watching what I eat and making protein a priority to my lifestyle. So with that being said, I wanted to share with you some tips, here are 5 easy ways to add...

Making homemade nut milk is so simple! Follow this easy tutorial to make your own Almond Cashew Milk at home! Save this healthy recipe that's also dairy free and whole30 approved!

How to Make Almond Cashew Milk

I started making my own nut milk about a year ago. I had stopped eating regular milk and most dairy to see if that would help with some persistent skin problems I was having....

Simple and easy Frittata Cups. This healthy breakfast recipe has eggs, bell peppers, spinach, and cheese all in a breakfast cup shell of bread baked in a muffin tin. 21 Day Fix containers in post.

Frittata Cups

These Frittata Cups are an easy and simple recipe that works for both breakfast and as a filling, healthy snack.

21 Day Fix Breakfast Ideas. Yummy and healthy breakfast recipes that work with Beachbody's container program from PiYo, Core De Force, and more!

21 Day Fix Breakfast Ideas

If you’ve been following The Bewitchin’ Kitchen over the last few years you now I’m a big believer in the 21 Day Fix. I even made a massive 21 day fix resource guide. Here...

The ULTIMATE 21 Day Fix resource guide -fitness program reviews, 21 day fix results, recipes, and free downloads. A great guide to the popular Beachbody health and fitness superstar!

The Ultimate 21 Day Fix Resource Guide

One of the more popular topics I have written about on The Bewitchin’ Kitchen is the 21 Day Fix. From recipes to figuring out the calorie burn, here is the Ultimate 21 Day Fix...

Good For You Kefir Bowl with Citrus Buckwheat Granola - a healthy breakfast or snack idea.

Good For You Kefir Bowl with Citrus Buckwheat Granola

Well friends, the holidays are winding down for another year. We’ve enjoyed great food, amazing cocktails and lots of laughter with friends and family. And even though I feel incredibly lucky and enjoy every...

30 of the best recipes of 2016 from The Bewitchin' Kitchen. Healthy dinners, delicious desserts and more meal ideas! (Includes Paleo and Whole30 meals.)

30 of the Best Recipes of 2016

What a year it has been! I’m thrilled and exhausted at the same time, I’m incredibly proud of what The Bewitchin’ Kitchen has become. I wanted to share the best recipes that showed up on...

Chicken Fajita Scramble - chicken breakfast recipes have never been so good. This also makes a delicious (and healthy) lunch idea that is 21 Day Fix and PiYo approved. Healthy eating is easy with recipes like this.

Chicken Fajita Scramble

A chicken breakfast recipe? I know right? It’s a different twist but trust me, this Chicken Fajita Scramble is perfect.

Strawberry Rhubarb Parfaits - an easy no bake dessert using greek yogurt and strawberry rhubarb pie filling.

Strawberry Rhubarb Parfaits

Another strawberry and rhubarb recipe, but this time it’s for Strawberry Rhubarb Parfaits. This recipe is super easy, it’s no bake and it’s delicious (the most important part)!